Welcome...
For the last four years, Debra Wolfe has been offering 16, small group classes a week in her quaint studio in North Beach in Port Townsend Washington. Starting Fall 2019, she will be moving her offerings to her new facility in Uptown on Fillmore Street. You can expect Debra to continue to offer personalized weekly group classes, monthly workshops, annual RYT 200-hour Advanced Training and private Yoga Therapy sessions plus... some NEW wellness services to advance your health and wellness care.
For now, for the next couple of months, all classes will continue to be taught by Debra Wolfe, a certified Yoga Therapist (C-IAYT) and experienced Yoga Teacher (E-RYT 500). She specializes in Alignment-based and Therapeutic Yoga, with an emphasis on detail, precision, structural alignment and anatomical principles for a safe and sustainable practice in the performance of postures (asanas) and breath control (pranayama). The development of strength, mobility and stability can be obtained through the practice of this style of yoga.
For those seeking personalized guidance to overcome their physical challenges and alleviate pain, Debra offers semi-private and private Therapeutic Yoga sessions. Her approach is based on the Classical Yoga of Patanjali's Yoga Sutras and Krishnamacharya's principle of adapting to the individual. She works extensively with yoga props and The Great Yoga Wall™ to help her clients access postures (asanas) and bring the body back into alignment physically and energetically. Through alignment, modifications, student practice and personalized guidance, the students body has the ability to heal and find its own balance once again.
To register for a monthly series or private session, contact Debra at, 425-279-3085 or deb.nwyogashala@gmail.com.
For the last four years, Debra Wolfe has been offering 16, small group classes a week in her quaint studio in North Beach in Port Townsend Washington. Starting Fall 2019, she will be moving her offerings to her new facility in Uptown on Fillmore Street. You can expect Debra to continue to offer personalized weekly group classes, monthly workshops, annual RYT 200-hour Advanced Training and private Yoga Therapy sessions plus... some NEW wellness services to advance your health and wellness care.
For now, for the next couple of months, all classes will continue to be taught by Debra Wolfe, a certified Yoga Therapist (C-IAYT) and experienced Yoga Teacher (E-RYT 500). She specializes in Alignment-based and Therapeutic Yoga, with an emphasis on detail, precision, structural alignment and anatomical principles for a safe and sustainable practice in the performance of postures (asanas) and breath control (pranayama). The development of strength, mobility and stability can be obtained through the practice of this style of yoga.
For those seeking personalized guidance to overcome their physical challenges and alleviate pain, Debra offers semi-private and private Therapeutic Yoga sessions. Her approach is based on the Classical Yoga of Patanjali's Yoga Sutras and Krishnamacharya's principle of adapting to the individual. She works extensively with yoga props and The Great Yoga Wall™ to help her clients access postures (asanas) and bring the body back into alignment physically and energetically. Through alignment, modifications, student practice and personalized guidance, the students body has the ability to heal and find its own balance once again.
To register for a monthly series or private session, contact Debra at, 425-279-3085 or deb.nwyogashala@gmail.com.
